Regular exercise and physical activity promote strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some types of cancers. Staying healthy physically can help you stay healthy emotionally too. If you’re eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. …
Be Kind to Your Mind
The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, but they can make us feel isolated and lonely and can increase stress and anxiety. Learning to cope with stress healthily will make you, the people you care about, and those around you become more resilient.Be with people who spread positive vibes.
Stress can cause the following:
Types of Farming
• Farmingcanclassifiedintotwomaintypes, depending upon the geographical conditions, demand of produce…
I always wanted to visit France and Switzerland, and this summer, my wish came true. I traveled to France and Switzerland with my family, and we visited a lot of fun places. It was the most memorable experience of my life, and I would like to share it.
This is the first place we visited after landing in Paris. It is exactly like what I have seen in pictures, perhaps even more beautiful.
From Eiffel tower, we set out to discover the rest of Paris by the Bateaux Parisiens. …
My wanderlust made me explore South Africa.
I have always loved visiting new places, do things which I have never done before. The presence of my family with me on such adventurous tours makes it more exciting. Hello, I am Arjun! And I travel with my parents and sister Anjali to various amazing places, and today I wanted to write about one such tour — A trip to South Africa
Our journey started from Mumbai to Johannesburg via Dubai. Yes, we flew Emirates. I loved the flight, but as a frequent traveler, my dad’s experience was just satisfactory. …
Trees are important. As the biggest plants on the planet, they give us oxygen, store carbon, stabilize the soil and give life to the world’s wildlife.
Trees absorb carbon dioxide and potentially harmful gasses, such as sulfur dioxide, carbon monoxide, from the air and release oxygen.
One large tree can supply a day’s supply of oxygen for four people.
Let’s SAVE TREES and Save Our Planet
We must encourage, support people with traditional fishing practices to remain with their communities and continue fishing activities. More and more people leaving this age old tradition and coming to cities for better opportunities is an unfortunate situation.
India has a vast coastal land, people living in coastal areas traditionally make their living by fishing. Fishing is a matter of cultural practice and is formed by traditional knowledge. Today, these fishing practices have changed. Not many people are interested in fishing. …
Water from the top of the mountains which are in western Ghats flows down to the dam. Coimbatore gets water from Siruvani and Pillur Dam. Water comes to our location from these dams through the following ways
Every locality has a large overhead tank which is filled with river water and released to every house through small pipes for drinking and other household purposes.
The water stored in the pools and ponds…
My views should be different right? I would not like to propose a complete ban on bottled waters.
You can ask me why my views are so different?
I think not having responsible behaviour is more worrying than the plastic in which the bottles are manufactured.
So, I propose a ban only in places that are not handling waste responsibly.
Take a country like Singapore that have separate bins for recyclable plastic. Why should it be banned there?
However, third-world or developing countries still find multiple utilities after water consumption, like refilling, etc. …